Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking fo

Effective leadership is fundamental to the efficacy of any organization. Leaders inspire their workforces to achieve their full potential, fostering a culture of collaboration. A strong leader establishes a vision, provides guidance and support, and creates an environment where individuals excel. When leaders effectively manage, they harness the c